// archives

FROZEN MANGO-BANANA SMOOTHIE

Good for 1 persons , 30 cooking time

  • 2 pcs ripe lakatan, frozen
  • 1 pc mango, frozen
  • 1 cup plain yogurt
  • 1/2 cup milk

TAMARIND TEA

Good for 1 persons , 30 cooking time

  • 5 pcs fresh sampaloc, boiled and squeezed
  • 3 cups hot water
  • 3 tbsp brown sugar
  • 2 tbsp lime juice

Bulanglang na Bangus

Good for 8 persons , 1 cooking time

  • 1 whole bangus, broiled
  • 3 small eggplants, halved
  • 1 small ampalaya, quartered
  • ½ cup stringbeans, cut into 2-inch slices
  • ½ cup malunggay or stringbean tops
  • ½ cup sliced tomatoes
  • ½ cup sliced onion
  • 1 cup rice washing
  • Seasoning:
  • Bagoong to taste

KIDDIE ADOBO WITH KALABASA & MALUNGGAY CROQUETTES

Good for 10 persons , 1 cooking time

  • 2 cups kalabasa, boiled and mashed
  • 1 1/2 tablespoons all-purpose flour
  • 1 tablespoons milk
  • 1/2 teaspoon salt
  • 1/2 teaspoon ground black pepper
  • 1 egg, beaten
  • 1/2 cup Panko bread crumbs
  • 1 cup malunggay leaves
  • 1 1/2 cup chicken adobo, with sauce
  • Oil for deep frying
  • Spring onion for garnish

ORANGE LEMON FIZZ

Good for 1 persons , 45 cooking time

  • 2 cups Lime soda
  • 1 pc orange, peeled
  • 1 pc lemon, peeled
  • 1/2 cup crushed ice
  • 1 tbsp sugar
  • mint for garnish

LAW-OY – CEBU

Good for 1 persons , 6 cooking time

  • 1 1/2 cup of water
  • 2 stalks lemongrass
  • 200g squash
  • 3 pcs tomatoes
  • 200g eggplant
  • 200g okra
  • 100g alugbati
  • 1 cup malunggay
  • 1 tsp patis
  • 2 pcs mackerel
  • oil for deep frying

Bulanglang Recipe

Good for 6 persons , 30 cooking time

  • 1 medium-sized milkfish sliced crosswise into four pieces
  • 2 tablespoons lard
  • 1/4 cup onions, minced
  • 1 teaspoon garlic, minced
  • 1/2 cup red tomatoes, sliced
  • 2 cups rice washings
  • 1 cup squash, diced
  • 1 cup eggplant, diced
  • 1 cup ampalaya, sliced into strips
  • 1/2 cup malunggay leaves
  • 1/2 cup kangkong tops
  • 1/2 teaspoon ginger, chopped
  • 3 tablespoons of bagoong